set up & maintenance
instructions

Built to Help You Train Smarter

The GMX7 System Is Designed To Integrate Seamlessly Into Your Existing Swim Training. Whether You’re A Triathlete, Open Water Swimmer, Competitive Athlete, Or Coach, These Resources Will Help You:

  • Properly Set Up Your GMX7 System
  • Understand Resistance Levels
  • Integrate Training Into Swim Sets
  • Develop Propulsion And Stroke Efficiency
  • Maximize Performance Gains Safely And Effectively
X1 Set up instructions › X3 Set up instructions ›

Maintenance Instructions

To ensure optimal performance and longevity, rinse your GMX7 system thoroughly with fresh water after each use, especially after training in chlorinated or salt water environments. Allow all components to air dry completely before storage. Regularly inspect straps, resistance tubing, and connection points for signs of wear and replace components as needed. Store the system in a cool, dry place away from direct sunlight or excessive heat. Proper maintenance helps preserve consistent resistance, smooth performance, and long-term durability in the water.

QUESTIONS?

Visit our FAQ page or contact the GMX7 team for additional training support, setup assistance, or product guidance.